ADHD is characterized by impulsivity, the lack of a pause button. This inability to stop and pause before reacting can create massive problems. Learn the 5 steps of self-regulation to combat ADHD impulsivity.
Ever been told ‘You’re too emotional!’ Well, some people really are genetically more emotional, more sensitive. The medical term is Deficient Emotional Self Regulation.
A quick test for ADHD and the painful symptom of rejections sensitive dysphoria.
VAST (Variability Attention Stimulus Trait): Creative innovation with an adventurous spirit. The big picture & benefits of adult ADHD.
VAST minds are creative visionaries, passionate artists, bold explorers, deep thinking poets, independent entrepreneurs, and many other personalities.
Rejection sensitive dysphoria (RSD) is the most debilitating symptom of having ADHD/VAST mind. It is feeling severe emotional pain from rejection, teasing and criticism.