Scalp Picking: Overcoming This Unusual Habit Rampant in ADHD Women
Scalp picking is the secret shame of many women. Learn about this common behavior that is linked to neurodiversity and effective treatment options.
ADHD/VAST
‘Why Am I So Emotional?’ The Painful Truth of ADHD and Self Regulation
Ever been told ‘You’re too emotional!’ Well, some people really are genetically more emotional, more sensitive. The medical term is Deficient Emotional Self Regulation.
Why Doesn’t Caffeine Affect Me: Surprise, It’s Adult ADHD!
Do you find that coffee has no effect on you? Or maybe it even makes you sleepy? There can be many reasons for this, but it can also be a sign of ADHD.
ADHD Entrepreneur Will Henshall: Breakthrough Success in a Creative Niche
ADHD entrepreneur Will Henshall has been a chart topping musician, a serial tech startup founder. He knows that ADHD employees are a company’s most valuable asset.
Focus@Will Review: Quirky Music To Make Your ADHD Brain Focus!
Electronic music with bird sounds? High intensity european metal music? Why this is actually the right choice for ADHDers to increase focus and productivity.
New Hyperfixation Definition (And Why It Misses The Point)
Hyperfixation, sometimes called the ‘Superpower’ of ADHD and autism, is the ability to focus intensely on a task while losing track of time. A definition of hyperfixation needs to include the on/off switch to this hyperfocused state.
Insomnia Light Therapy: Proven Way to Treat ADHD Exhaustion
Insomnia Light Therapy can treat a delayed circadian rhythm, the most common cause of insomnia in adults with ADHD. The latest research and recommendations on using Bright Light Therapy for insomnia.
ADHD and Rejection Sensitive Dysphoria Test
A quick test for ADHD and the painful symptom of rejections sensitive dysphoria.
Mind Racing at Night? Curse of the ADHD Night Owl
With adult ADHD, being tired and hyper at same time is the norm. Even though you are tired, getting to sleep is a major issue.
Exhausted? 16 Reasons You Might Have Hidden Adult ADHD
I didn’t realize undiagnosed adult ADHD was keeping me awake.