The Huberman Sleep Cocktail: The Simple Mix That Beats Insomnia
Dr. Andrew Huberman’s ‘sleep cocktail’ that he feels is a much better option than taking melatonin.
Dr. Andrew Huberman’s ‘sleep cocktail’ that he feels is a much better option than taking melatonin.
Dr. Andrew Huberman, a neuroscientist and tenured professor, has shared information about hormonal health and supplementation options on his Huberman Lab podcast.
Athletic Greens is comprehensive nutritional supplement that Dr. Huberman says he takes daily for foundational nutritional support. But is this supplement really worth the cost? This website uses affiliate links which may earn a commission for purchases made at no additional cost to you. What is Athletic Greens? Athletic Greens (now called AG1) is a …
Creatine helps you think more quickly by providing extra fuel for your brain!
Dr. Andrew Huberman of The Huberman Lab podcast has partnered with Momentous develop products and protocols designed to optimize mental and physical health.
A specialist in human performance, Dr. Andy Galpin came up the ‘Galpin Equation’- how best to hydrate for peak performance.
Hydration drinks: you need electrolytes for proper brain function!
PEA-Lut, a luteolin supplement restored loss of smell due to COVID. It may work for other Long-COVID symptoms too!
Luteolin is a potent anti-inflammatory, helping rheumatoid arthritis, asthma, atherosclerosis, Alzheimer’s disease and cancer.
Freezing cold hands, low blood pressure and insomnia. Does this describe you? You might have Flammer Syndrome, a condition caused by blood vessel dysregulation. Good news, there are treatment options that can help you thrive!